KENSON Balance Board Gymba Aktiv

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Remember that prolonged periods of sitting can be detrimental to your health. Research indicates a close correlation between sedentary work and an increased risk of cardiovascular diseases. The benefits of standing include improved blood circulation, resulting in better breathing due to a more correct working posture. Additionally, using a balance board will strengthen your supporting muscles and improve your balance, contributing to better overall office health and a better life both during and after work. Another positive effect is an increase in calorie burning when standing and working. Also, make sure to wear comfortable shoes.

Gymba Aktiv is a soft and flexible balance board that allows you to position your feet at various angles, avoiding a 'knock-kneed' stance. With Gymba Aktiv's features, you experience natural stimulation of the muscles in your legs, buttocks, and back. At the same time, you can simulate a walking motion and enhance your balance muscles. Avoid fatigue in your feet, legs, and back.

Preventing health risks associated with prolonged sitting can be achieved by taking several breaks throughout the day. Recent studies suggest that prolonged sitting may lead to issues such as obesity, type 2 diabetes, or cardiovascular diseases. Stay active as much as possible. Since you spend many hours at work, make it a place where you prioritize your health. Use Gymba Aktiv for 30 minutes every day for better health and increased well-being. An affordable product with significant health benefits.